Category: Feel the Fear Programme

Angela Gullone

  What I’m learning from delivering a self-help programme   I’ve had a powerful insight in the last week about assertiveness. That it’s much more than just using personal power, whereby one goes about appeasing others with win / win solutions. I’ve learned that it’s truly a most loving act, towards oneself and others.     In…

Angela Gullone

By Angela Gullone | 27 May 2016 For Elizabeth Gilbert, fear had been shouting STOP! over the last 25 years. For me, fear is more subtle and it’s influence has been less obvious, until I started to recognize it’s nature. Feelings of helplessness, feeling overwhelmed, fatigue, self doubt, joylessness, being critical of myself and others and low confidence,…