EVENTS & SERVICES

 

All my services are designed to

help you get in touch with

the best of who you are.

And to support you

to create  more joy,

freedom & purpose in your life.

 

Join me at a workshop or online for private one to one coaching

8 Week Programme, One to One & Online

'Feel the Fear and Do It Anyway': Stop Letting Your Anxieties Rule Your Life!  Building Up Your Confidence Is Essential If You Want To Live a Full and Rewarding Life... And this is the programme that will show you how!

 

Learning how to manage fear will enable you to experience greater happiness, success and freedom in your relationships, work and personal life. The programme will focus on how fear has been holding your back from going after your dreams and experiencing the joy and successes you want.

 

Throughout the programme you'll deepen your understanding of how to build you confidence to live more fearlessly. There will be plenty of opportunity to practice using many of the techniques discussed. You'll learn how to apply these teachings in personal & work matters.

 

Read more about the programme at link below...

Feel the fear and do It anyway Book cover

Learn More About This Programme Here 

 

LEARN MORE >

personal life coaching

Sun, 17 July 2016, Edinburgh

From Depression & Anxiety to Happiness

 Learning how to manage worry and anxiety will enable you to experience greater happiness, success and freedom in your relationships, work and personal life. And move you from feelings of depression, paralysis and helplessness towards feelings of confidence, excitement and action.

 

Learn more about the event below...

Note, this event has now ended.

2 Dates: Sun, 24 Jul; Sun 18 Sept, 2016, Edinburgh

CONNECT WITH YOUR INNER WISDOM

Want more joy, satisfaction & confidence in your life?...Tap into your spiritual self and join us for a unique workshop with a focus on deepening your connection with your inner wisdom, developing your confidence, trust and love for yourself.

 

This workshop includes meditation which has enormous mental health benefits for well-being and mild to moderate depression.

Gilr Meditating | Event | Edinburgh

Note, this event has now ended.