If you’re one to procrastinate and put things off, you’ll want to read this article. It shares an important link about procrastination & future hopes.
We all want to be happy, successful and live a life of our own choosing. With so much advice out there these days you’d think that this would be easier than ever?
The trouble with too much advice is that you can end up feeling overwhelmed and confused. What should you do first and then next? Who can you really trust with your dreams? In this article I share three fundamental rules that I use to help me keep things simple.
In this article I share my experience of looking for purpose and meaning at work. I’ve learned it’s not WHAT I do but HOW I do it that generates flow and meaning in my work.
Today I share with you my take on the US election outcome. And offer some words of hope during this passing storm.
Have I got some big news to share!
In this article I’ve decided to share a major personal event which is currently taking place in my life. I discuss how the principle of trust is helping me to let go of expectations, and go with the flow when dealing with the unknown.
For me, thinking and talking about my thoughts was not the antidote to my over thinking, it was the problem! If you want to stop obsessing over your thoughts you need to start with your body. Not your head.
Overcome Self-doubt By Building Self-trust Ancient Latifah Meditation Part 4, ‘I TRUST’ This is part 4 of my reflection on the ancient Latifah mediation. The meditation moves on from the themes of ‘I long’ and ‘I hope’ to ‘I trust’. It moves on from the anxiety and stress of should, could and if only. …