Life Coach For Those Who Want to Be More Confident

Overcome feelings of low self esteem, helplessness and anxiety. 

Confidence Coach.

For those that acknowledge that anxiety and depression is keeping them from putting themselves out there. For those ready to learn how to be confident. Through life coaching support you'll learn what's been causing your feelings of self doubt, anxiety and low self esteem. You'll gain the tools and skills you need to help you grow in confidence. You'll feel empowered to take action, and be excited about your future.  

Angela Gullone | flow personal development coach

Life coach | confidence coachI’m Angela Gullone MPH, BSc (Hons).

I’m a personal development coach, accredited Feel the Fear and Do It Anyway® trainer, with a degree in Psychology and Masters in Public Health. My interests lies in resilience, factors which hinder and facilitate well-being.

 

 

My work is focused on you. I show you how to build confidence & self esteem, develop a positive & resilient mindset, while supporting you to create the happiness, purpose & meaning you long for.

If you believe in your capacity to grow, expand, develop & improve yourself you will flourish in whatever you choose to do.    

happiness | life coaching for young people

WE ALL DESIRE HAPPINESS

Get clear on what your happiness is & make a bee line for it. You're an individual with your own personality & experiences, so what makes you happy may not be the same for others. But keep your definition broad & fluid & never let others define this for you.

 

When you begin to shape your life, you automatically build in meaning and purpose into your life, which is deeply satisfying and rewarding.

I BELIEVE THE PAIN OF RESTLESSNESS & UNHAPPINESS HAVE AN IMPORTANT FUNCTION IN OUR LIVES.

It acts like a lighthouse signally to us that we've come off course and need to adjust our bearings.

 

For some, this manifests as burnout, low energy, helplessness, joylessness, state of limbo, worry, anxiety, anger ...to name a few of the experiences!

 

Pay attention to signs within your environment, and be honest with yourself when things are not as you desire & need them to be. Know you have the strength to deal with necessary changes. At these times, listen to your intuition. It will show you the way. 

unhappiness is a sign that something needs changing
take a step towards your dream

TAKE STEPS TOWARDS WHAT YOU DESIRE


Your beautiful life begins with action, and is only possible once you start taking steps towards what you desire.


With each new action you'll grow in confidence and courage.

 

IT'S A CROWDED WORLD. 

 

Figuring out what you're about can leave you feeling confused, stressed, inadequate & scared. But hang in there, because if this stuff is important to you, you'll figure it out. 

Purpose and meaning | clarity on confusion
action creates change | believe in yourself

I'LL LET YOU IN ON A COUPLE OF  SECRETS THAT CHANGED HOW I FELT ABOUT  MY LIFE. 

 

1.You don't have to wait 'til you feel more confident to begin making the changes you want to see. Where you're at right now is good enough. 

 

2. Magic happens when we stop over thinking and start doing. Because it's action and showing up which creates change. No action is too small because all actions in the right direction help you grow.

Get inspired

Visit my blog or picture gallery for a range of inspiring posts & articles on the subject of your development and wellbeing. You'll love it.

Go to Blog

Testimonials

Flow Life Coaching has been established since 2016. Many participants have experienced my powerful 1:1 coaching and attended a range of workshops. They've gained new insights, skills and come away feeling inspired. I'm grateful to all my participants who have spread the word about my coaching service and continue as personal development community friends. I will continue to strive to deliver the most enriching coaching sessions using accredited training programs and evidence based knowledge. Experience my coaching!


'Loved the content, visual and reflection. Great pace and authentic.' 

S Aitken, Mental Health Nurse and Drama Therapist


Angela was very professional and personable at the same time. I really moved forward in life with her guidance. Feel the Fear concepts are a life changer and it was wonderful implementing them with Angela as my cheerleader from the

E Kearns, Queensland


'Interactive, practical event...I liked being with like minded people...left wanting more!'

A Rankin, National Aeronautics & Space Administration


'Excellent delivery with a good mix of interaction from group'

O Maunsell, Edinburgh


Angela, you're an angel. Before the program I was a very anxious person. Since the program I'm able to sit and focus on my emotions and understand why I'm feeling a certain way. Now I can focus on the positives. The program has has given me back my power. I liked the simplicity of the program. I gained great knowledge about myself. I highly recommend to anyone feeling anxious, scared or just want a little bit more out of life.

J Sergi, Victoria


'Loved the pace and reconnecting with my higher self'

Dr.C Brunton-Gray, Health Psychologist, Edinburgh Napier University
 


'The day was a reminder of how I need to be kinder to myself and stop listening to the inner chatterbox...it was brilliant!

TJ Newton, Busy & brilliant homemaker, Edinburgh 

When you're ready, talk to me about my coaching and see how it's what you've been looking for.

Click on schedule a FREE consultation.

  

online life coaching